Serves :

2

These are so versatile and so quick to make. They can be made with or without meat. My kids love a ham and cheese one but my favourite is this spicy mexican (vegetarian) version.

RECIPES TITLE :

Quesadillas

Prep time :

Cook time :

Total time :

Author :

Recipe type :

Ingredients :

• 2 wholemeal or corn tortillas (if you can’t find wholemeal, wheat and white are good)
• ½ can re-fried beans (or you can make your own which I sometimes do, see my recipe)
• chilli sauce to taste
• grated cheese, any you have in the fridge will do, cheddar, double gloucester, edam etc
• olive oil

Instructions :

1. Make sure you have a frying pan the same size or larger than your tortillas.
2. Heat up a little oil.
3. Spread the re-fried beans to the edge of a tortilla, dot with chilli sauce and cover with a handful of grated cheese then lay another tortilla on the top.
4. Place in the pan and cook both sides for about 5 minutes each.
5. Cut up like a pizza and serve with a big salad.