Gluten & Dairy Free

Serves :

2-4

I often have an abundance of beetroot from my allotment so made up this recipe one lunchtime to use some of it up. Beetroot is a great tonic and blood cleanser.

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Ingredients :

• I tbsp olive ir coconut oil
• 1 onion, chopped
• 1 garlic clove, crushed
• ¼ red chilli, chopped finely
• 6-8 slices chorizo, torn into small pieces (check as may contain gluten)
• 2 cooked beetroot, chopped
• 2 large or 6 cherry tomatoes, chopped

Instructions :

1. Heat the oil and cook the onion, garlic and chilli gently for a few minutes
2. Add the chorizo and cook until it releases it’s juices
3. Throw in the beetroot and tomatoes and heat through until tomatoes become cooked
4. Serve with a slice of wholemeal/gluten free toast to soak up the juices