Gluten & Dairy Free

Serves :

4

Another really easy and tasty vegetarian dish, serve as a starter or a main course with rice and salad. You can use alternative veg such as corn, carrots etc.

RECIPES TITLE :

Japanese Vegetable Pancakes

Prep time :

Cook time :

Total time :

Author :

Recipe type :

Serves :

10 – 12

Ingredients :

• 50g plain (or gluten free flour)
• 2 eggs, seperated
• 2 tbsps milk
• 4 spring onions shredded
• 50g beansprouts
• 1 sweet potato peeled and shredded
• For the dipping sauce
• 1 tbsp soy sauce
• 1 tbsp rice vinegar
• 1tsp dijon mustard
• 1 tbsp tomato puree
• 1 red chilli cut into thin slices
• 1 tbsp sesame seeds
• (Or just use a shop bought chilli dipping sauce for ease!)

Instructions :

1. Mix the flour, egg yolks and milk together to make a smooth batter.
2. Whisk the egg whites and fold into the batter then stir in the veg.
3. in a frying pan heat a little oil then drop in about 4 – 5 spoonfuls of batter mix to make little pancakes.
4. Cook until they start to bubble on top, about 5 minutes, then flip over and cook the other side.
5. Serve with the dipping sauce and a salad.