Sausage, Squash, Apple & Onion Bake

Gluten & Dairy Free

Serves :

4

This is a delicious, protein packed granola with a wonderful salty, sweet taste. It’s a perfect start to your day.

RECIPES TITLE :

Sausage, Squash, Apple & Onion Bake

Prep time :

15 mins

Cook time :

40 mins

Total time :

55 mins

Author :

Your Healthy Self

Recipe type :

Non Vegetarian Mains

Ingredients :

  • 2 tbsps olive oil
  • 1 butternut squash, deseeded and cut into wedges (never peel, just wash, the skin is great)
  • 1 red or brown onion cut into wedges
  • 2 garlic cloves, sliced
  • 2 eating apples, cored and cut into wedges
  • 6 – 8 very good quality gluten free pork sausages
  • 1 tsp dried mixed herbs or oregano or any fresh herbs you might have kicking about.

Instructions :

  1. Scatter squash, onion, garlic and apples in a large roasting dish and toss with the oil.
  2. Nestle the sausages amongst it all.
  3. Place in the oven at 220ºC and bake for 20 mins.
  4. Remove from oven, give everything a good stir then bake for a further 20 mins until cooked through.
  5. Serve with any veg you like or salad, there’s no need for any carbs with this meal.