Gluten & Dairy Free

SERVES :

1

This is absolutely delicious and will keep you feeling full for ages.

It is best to make it when you have some left over brown rice, I usually add a bit more to the pan when I am cooking brown rice for dinner as there are so many great things you can do with leftover rice!

RECIPES TITLE :

Brown Rice Porridge

Prep time :

5 mins

Cook time :

15 mins

Total time :

20 mins

Author :

Your Healthy Self

Recipe type :

Breakfast

Ingredients :

• one portion of pre-cooked brown rice
• a good glug of rice, soya or coconut milk
• sprinkle of cinnamon
• brown rice syrup
• handful of crushed nuts and seeds to serve

Instructions :

1. Put the porridge in a pan with the cinnamon milk then simmer on a low heat, stirring occasionally until all the milk has been absorbed.
2. Serve with extra milk, a drizzle of brown rice syrup and a sprinkling of nuts and seeds.
3. I like this with a handful of blueberries on top too.