16 Nov Blueberry Oat Bars
Gluten & Dairy Free
This is an absolutely delicious, and very moreish snack bar, full of blueberry goodness and far better than anything you would buy in the shops!
RECIPES TITLE :
Blueberry Oat Tray Bake
Prep time :
15 mins
Cook time :
35 mins
Total time :
50 mins
These are amazing, so utterly tasty and full of blueberry and oat goodness. They make for a perfect mid morning or afternoon snack.
Author :
Your Healthy Self
Recipe type :
Healthy Snack
Serves :
9 approx
Ingredients :
- Crust and Topping Ingredients
- ½ cup almond flour
- ⅓ cup light brown sugar
- ¼ tsp salt
- ¼ cup coconut oil
- 1¼ cup oats
- 2tbsp apple juice
- Filling Ingredients
- 1 tbsp honey
- 1 tbsp almond flour
- 1½ cups fresh blueberries
- 1 tbsp freshly squeezed lemon juice
Instructions :
- Pre-heat the oven to 190°C.
- Grease a square baking tray (approx 20cm by 20cm)
- Combine first set of ingredients in a food processor.
- Reserve ¾ cup and press the remaining mix into the base of your prepared tin.
- Mix the second set of ingredients in a bowl and once mixed place on top of the base mix, followed by the reserved mix.
- Bake for 35 minutes or until golden brown.
- Let cool and cut into bars.