08 Dec Spiralized Courgettes & Pesto

Posted at 11:55h in My Favourite Vegetarian Meals by

Gluten Free

Serves :

1

I love this fresh, barely cooked lunch, especially in the summer when the courgettes are in season and I have a load of excess from my allotment (if I’m lucky!) It is quick and easy which is perfect for me because I always seem to have a load of stuff going on!

You can buy an expensive spiraliser if you’ve got the money or just pick up a cheaper version which works a bit like a large pencil sharpener, it does the job just as well although you do need to watch your fingers!

RECIPES TITLE :

Spiralized Courgettes & Pesto

Prep time :

2 mins

Cook time :

5 mins

Total time :

7 mins
A delicious, super quick lunch or dinner. Ingredients list is for one but can be adapted for as many as you like!

Author :

Your Healthy Self

Recipe type :

Vegetarian Mains

Cuisine :

Mediterranean

Ingredients :

  • 1 tbsp olive oil
  • 1 clove garlic, crushed
  • 1 medium courgette, spiralised
  • 1 heaped tsp pesto, any variety works `(check out my pesto recipes)
  • parmesan cheese optional.

Instructions :

  1. Heat the oil in a frying pan and add the garlic and courgettes, cook through for a few minutes
  2. Add the pesto and warm through briefly
  3. Serve with shavings of parmesan
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