08 Dec Cauliflower & Green Bean Korma

Posted at 09:42h in My Favourite Vegetarian Meals by

Gluten & Dairy Free

Serves :

4

A perfect vegetarian dish for a weekend night in, beats a take away any day. I have cheated with a shop bought korma paste though, shock horror! Mix and match your veg if you don’t have cauli and beans, anything goes really.

RECIPES TITLE :

Cauliflower & Green Bean Korma

Prep time :

10 mins

Cook time :

15 mins

Total time :

25 mins

Author :

Your Healthy Self

Recipe type :

Healthy Main Meals (non vegetarian)

Ingredients :

  • 1 tbsp vegetable oil
  • 1 onion sliced
  • 3 tbsps korma paste ( I use Pataks)
  • 1 small cauliflower cut into florets
  • 1 pack green beans (mange tout or sugar snaps peas work well too)
  • can coconut milk
  • 50-100g cashew nuts, toasted in a small frying pan
  • fresh coriander to serve

Instructions :

  1. Heat the oil and cook the onion for a few minutes until soft.
  2. Add in the korma paste and stir through, throw in the veg and cover with the paste.
  3. Pour in the whole can of coconut milk and simmer covered until the veg is tender.
  4. Serve with brown rice, toasted cashews and a sprinkle of fresh coriander on the top
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