08 Dec Sausage, Squash, Apple & Onion Bake
Gluten & Dairy Free
Serves :
4
This is a delicious, protein packed granola with a wonderful salty, sweet taste. It’s a perfect start to your day.
RECIPES TITLE :
Sausage, Squash, Apple & Onion Bake
Prep time :
15 mins
Cook time :
40 mins
Total time :
55 mins
Author :
Your Healthy Self
Recipe type :
Non Vegetarian Mains
Ingredients :
- 2 tbsps olive oil
- 1 butternut squash, deseeded and cut into wedges (never peel, just wash, the skin is great)
- 1 red or brown onion cut into wedges
- 2 garlic cloves, sliced
- 2 eating apples, cored and cut into wedges
- 6 – 8 very good quality gluten free pork sausages
- 1 tsp dried mixed herbs or oregano or any fresh herbs you might have kicking about.
Instructions :
- Scatter squash, onion, garlic and apples in a large roasting dish and toss with the oil.
- Nestle the sausages amongst it all.
- Place in the oven at 220ºC and bake for 20 mins.
- Remove from oven, give everything a good stir then bake for a further 20 mins until cooked through.
- Serve with any veg you like or salad, there’s no need for any carbs with this meal.