When I first saw this recipe I honestly thought, no way, eggs and avocado that doesn’t sound right at all!  I tried it all the same as I am always on the look out for new gluten and dairy free breakfasts. I couldn’t believe how good it tasted and will definitely be adding this to my breakfast favourites.

RECIPES TITLE :

Baked Avocado Eggs

Prep time :

10 mins

Cook time :

20 mins

Total time :

30 mins

I was totally surprised at how good this tasted. We should all be eating more avocados, they contain a load of nutrients and a heap of good fats, add an egg and you have a fully nutritious breakfast.

Author :

Your Healthy Self

Recipe type :

Breakfast

Serves :

1

Ingredients :

• 1 large avocado
• 2 small eggs
• sea salt and black pepper, to taste
• 2 slices of bacon
• 1 tsp chopped chives (optional)
• hot sauce (also ioptional but recommended!

Instructions :

1. Pre-heat the oven to 220°C
2. Slice avocado in half, remove stone and take out a couple of tsps of the flesh to leave room for the egg.
3. Place in a small baking tray and break an egg into each one, making sure the yollk is in first and the white fills up around it.
4. Cook the bacon on a seperate tray.
5. Season avocado and bake for 15-20 mins or until eggs are cooked
6. Remove both trays from the oven, crumble over bacon and sprinkle with hot sauce if using.