Gluten & Dairy Free

Serves :

6

This is so easy to make, is naturally sweet and full of protein.
A great start to any day or a perfect mid morning snack.

RECIPES TITLE :

Gluten Free Breakfast Bar

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Ingredients :

• ½ cup cashews
• ½ cup desiccated coconut
• 1 ripe banana
• 1 tsp vanilla essence
• pinch salt

Instructions :

1. Bung everything in a food processor and blitz until it is all well mixed.
2. Line a 7″ round cake tin with greaseproof paper and fill with mixture.
3. Llevel out and bake for about 25 mins at 180ºC or until golden.
4. Allow to cool then enjoy!