Health / 11.11.2016

Not that long ago it was fats that were under scrutiny but the new hot topic is our unhealthy obsession with sugar and rightly so. Sugar has absolutely nothing to offer you as far a nutrients, in fact eating it can actually strip important nutrients, which is never a good thing. Plus all the while you are filling up on sweets and sugary snacks you are missing out on really important nutrients from good wholesome foods. This may sound a bit boring but the truth is your long-term...

Health, home-slider / 11.11.2016

The Doctor Who Gave Up Drugs is a 2 part documentary series broadcasting on BBC 1. The first episode started last Thursday, 9pm.So in brief, The Doctor Who Gave Up Drugs is on a mission to raise concerns about our increasing pill popping habits and how we can reduce our usage. Seems like a great idea to me.I have to be honest I love a programme like this and what it has to prove but I was more than a little bit disappointed to discover there was no...

Health / 11.11.2016

Since joining the European Union in 1973 the UK’s average selenium intake has dropped to about 30 micrograms, which is well below the recommended daily amount. Can you believe that a shift in politics could actually have such an impact on our health and wellbeing?Prior to 1973 we bought most of our wheat products from Canada, where it happily grows in selenium rich soil. Due to EU trade treaties we now import most of our wheat from other European Countries know for their selenium poor soil, alongside the...

Health / 10.11.2016

4th February was World Cancer Day and with our beloved celebrities dropping like flies at the moment from the dreaded disease, it couldn’t be better timing for 6 things to do daily to help prevent cancer.I really think we should all be more aware of what we can do to prevent this killer disease. It is a lot harder to cure than it is to prevent cancer, although I believe it is possible to do both, without drugs. If we start now, we could be on the path...

Articles, Health / 20.04.2016

Typi non habent claritatem insitam; est usus legentis in iis qui facit eorum claritatem. Investigationes demonstraverunt lectores legere me lius quod ii legunt saepius. Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc putamus parum claram, anteposuerit litterarum formas humanitatis per seacula quarta decima et quinta decima. Eodem modo typi, qui nunc nobis videntur parum clari, fiant sollemnes in futurum. Aenean non vestibulum mauris. Donec ac nulla faucibus justo accumsan interdum eu id lectus. Vestibulum ante ipsum primis in...

Health / 20.04.2016

Typi non habent claritatem insitam; est usus legentis in iis qui facit eorum claritatem. Investigationes demonstraverunt lectores legere me lius quod ii legunt saepius. Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc putamus parum claram, anteposuerit litterarum formas humanitatis per seacula quarta decima et quinta decima. Eodem modo typi, qui nunc nobis videntur parum clari, fiant sollemnes in futurum. Aenean non vestibulum mauris. Donec ac nulla faucibus justo accumsan interdum eu id lectus. Vestibulum ante ipsum primis in...