Articles, Food, General, Health, home-slider, Uncategorised / 28.12.2016

You may or may not know but I absolutely hate waste and have often found that leftovers have become my most favourite meals. Avoiding waste also creates a culinary challenge which I love and has led me to conjure up many new and interesting combinations.Bone Broth is a perfect example of making something incredibly healthy out of something that would ordinarily be thrown in the bin. It is talked about in all the good recipe books these days and even has whole books dedicated to it.Making bone broth...

Articles, Food, General, Health, home-slider, Uncategorised / 21.12.2016

Recently I was stood behind someone in the supermarket queue; he bought 4 loaves of white sliced bread plus 2 packs of indigestion tablets. I couldn’t help thinking to myself that maybe he ought to look at what he was buying and re-evaluate his diet. I stopped myself from butting in but felt quite saddened by it for some reason.I heard somewhere recently that if you take tablets it is like ‘telling your body to shut up!’ Whilst medicine can sometimes be life saving, popping pills for everyday...

Articles, Food, General, Health, home-slider, Uncategorised / 19.12.2016

These perfect green bullets are right up there at the top of the list of amazing cruciferous vegetables, which is why I have decided to write a blog post about them, after all sprouts aren’t just for Christmas!I love Brussels sprouts but our family are divided as most families are, however I really can’t stress enough how important including greens, especially Brussels, into your diet is.Because they are so unbelievably healthy, I have found it my duty and a great challenge sneaking them into recipes and serving them...

Food, General, Health, home-slider / 09.12.2016

A few years ago my family and I decided to forego shop bought Christmas presents in favour of home made. Not for the kids of course, they may not have been so enamored with knitted socks and chutney but we were and for me it truly brought back the magic of Christmas and made us all really think about the gifts we were giving.Having a homemade gift made from the heart is so much more enjoyable than anything shop bought so why not give it a go this...

Health, home-slider, Leftovers / 17.11.2016

As part of my new Waste Not Want Not series I wanted to share with you my first ever edition and maybe you could tell me what you think and if it is useful, enlightening or just plain rubbish?!You may or may not know but I hate waste with a passion, any time, energy and effort that is invested in a product, especially something perishable, makes it far too valuable to just discard without a thought.It is believed we throw away around £600+ worth of food every year,...